On today’s podcast episode, we welcome Seth Rose of Transition Performance to the show! Seth is a Certified Mental Performance Consultant (CMPC) under the Association for Applied Sport Psychology (AASP) and has consulting experience with diverse athletes and performers in sports such as baseball, softball, golf, pole vaulting, rugby, soccer, basketball, martial arts, endurance athletes (swimming, cycling, running, triathlon), and many more at both the club and intercollegiate levels. Seth is super passionate about his craft and is an endurance athlete himself.

I’m very grateful that we connected online and were able to set up this podcast episode. Our chat is packed with some great stories and practical tips to help you train and prepare for your next triathlon, or any athletic event in general. Be sure to check out Seth and give him a follow at all his social links below!

Show Notes

In this episode we talk about:

Seth’s story of an intense moment that altered the direction of his life for the better
Tips to overcome race morning stress (whether it be a triathlon or any athletic event)
Tips to overcome triathlon swim anxiety
Tips to motivate yourself when training
Seth’s company Transition Performance and the services they offer
…and so much more!

Check out Seth and Transition Performance at all the social links below!

Please don't forget to subscribe to #TheTriathleteBeat podcast, share with friends & family, and write a review. Follow me at my social media links at the bottom of this page too!

Thanks for coming by :)

- Jeremy Tri