On today’s podcast episode, we welcome Seth Rose of Transition Performance to the show! Seth is a Certified Mental Performance Consultant (CMPC) under the Association for Applied Sport Psychology (AASP) and has consulting experience with diverse athletes and performers in sports such as baseball, softball, golf, pole vaulting, rugby, soccer, basketball, martial arts, endurance athletes (swimming, cycling, running, triathlon), and many more at both the club and intercollegiate levels. Seth is super passionate about his craft and is an endurance athlete himself.

I’m very grateful that we connected online and were able to set up this podcast episode. Our chat is packed with some great stories and practical tips to help you train and prepare for your next triathlon, or any athletic event in general. Be sure to check out Seth and give him a follow at all his social links below!