Happy 2020, friends!!! In today’s podcast, I give a quick update on what I’ve been up to, my rough race plans for the year, and some social media updates. Hope you enjoy!
Buying New Running Shoes: An Introduction
If you want to get into running, and/or continue running for many years without injury, it is imperative to find the right running shoe for you. There are numerous benefits to selecting the best running shoe for your specific gait and running style.
Buying new running shoes can seem daunting and stressful at first, but it definitely doesn't need to be. This episode breaks down the process into a few basic tips on how to look for the right running shoe for you!
Triathlon Quick Tips: You don't need to buy a bike to compete in triathlon
Many people stay away from doing a triathlon because of a few common thoughts around bikes, such as: "I don't have a fancy bike" or "I don't want to buy a bike". Well I've got great news! It is NOT a necessity to have a fancy bike, or to buy a bike in order to do a triathlon. In my opinion, there are a few scenarios when you should and should not buy a new bike for your first triathlon race, or just triathlon in general.