triathlon training

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FORM Swim Goggles with Dan Eisenhardt - Creating the World’s First Smart Swim Goggles

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FORM Swim Goggles with Dan Eisenhardt - Creating the World’s First Smart Swim Goggles

Dan Eisenhardt is the CEO of FORM, the company behind the world’s first smart swim goggles. Dan is no stranger to swimming and emerging technology - before starting FORM, Dan swam competitively for 14 years and founded Recon Instruments, which introduced the world’s first smart eyewear for sports in 2010. Recon made smart eyewear products for skiing, cycling, and running, and was acquired by Intel in 2015. FORM employs many of those from the original Intel-Recon squad, and thus leverages decades of combined expertise in sports-eyewear design, activity-tracking algorithms, and augmented-reality optics. Basically at FORM, they really know swimming, and really know tech.

Dan and I discussed his journey to creating FORM, all of the goggle’s features (metrics, build quality, open water functionality, etc.), their rigorous development and testing lifecycle, and other fun topics like Dan’s experience filming their promo commercial and his vision on the future of triathlon tech.

I’ve tested the goggles out in both the pool and open water, and I think they’re pretty amazing. They really do what they say they’re going to do, and work pretty damn well.

I had a great time with Dan, and it was a pleasure to have him on the podcast today! I really felt his passion and excitement for the goggles…and I hope that you do too.

Enjoy the chat!

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Diving into Sweat and Hydration with Andy Blow

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Diving into Sweat and Hydration with Andy Blow

Today we dive into sweat and hydration - two essential but often overlooked aspects to any athlete’s training - with Andy Blow, the Co-Founder and CEO of Precision Hydration.

Andy is a Sports Scientist with a degree in Sports and Exercise Science from the University of Bath, UK. He’s an expert in sweat (swexpert?), dehydration, and cramping, and previously worked as the Team Sports Scientist for the Benetton and Renault Formula 1 teams. In his younger days, he was an elite level triathlete and finished in the Top 10 of Ironman and Ironman 70.3 races. He even won an XTERRA Triathlon World Title!

We discussed a variety of topics including salty sweaters, hydration for endurance training sessions and races, dehydration and hyponatremia (over hydrating), the effects of having a beer before/after a race, and so much more.

This was a really fascinating and fun chat with Andy. You’ll definitely learn a few things about hydration, and his tips will hopefully help you on your next swim, bike, run, walk, hike, workout, etc. I hope you enjoy this episode!

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Jan Matt: Biking, Running, and Doing What Makes You Happy

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Jan Matt: Biking, Running, and Doing What Makes You Happy

On today’s podcast we have my very good friend, Jan Matt. Jan Matt is currently a Real Estate Finance Associate and loves running, cycling, and lifting weights. We’ve been close friends since meeting at our alma mater, the University of Florida, and while we don’t play basketball, eat froyo, and drink boba together like we did during college, we do try to go running and drink craft beer whenever we link up nowadays.

In this episode we discuss a bunch of topics, including how Jan Matt got into running and cycling, his first triathlon, his first 10k, and running with his puppy, Zuko. He’s also completed some very interesting and inspiring self challenges that include running 30 miles in 30 days, and running 13 miles in 13 hours. I thought these were really fun goals that anyone can set and achieve for themselves and do with friends, at any time of the year - especially during these times when pretty much all races are cancelled due to COVID-19.

Jan Matt is a great example of someone who follows his passions and interests, especially when it comes to physical fitness, and isn’t afraid to “taste something new”. He’s always stepping out of his comfort zone, keeping things fresh, and through this, always challenging and bettering himself as a person.

This episode was filled with a lot of laughs, a lot of stories, and it was really just a great time catching up. I hope that you enjoy this conversation as much as I did!

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Competitive Mountain and Road Cycling with Simone Berger

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Competitive Mountain and Road Cycling with Simone Berger

On this episode, we are joined by competitive cyclist Simone Berger! Simone trains and competes throughout the year in both mountain bike and road bike races, all while working a full time job as the Marketing Content Specialist for Modernizing Medicine in Boca Raton, FL.

Simone and I met up after both of our work days and discussed a variety of topics, including how Simone got into cycling via Salsa lessons, the difference between mountain bike races and road bike races, and practical tips on how beginners can get into the wonderful sport of cycling.

When Simone isn’t shooting photos or videos or tearing it up on the bike trails, you can find her doing yoga and dancing salsa. Shoutout to ModMed for letting us use the “green screen room” to record this podcast! Simone is such a great person and is truly passionate about cycling...I think it really shines through in this chat.

*Note: This podcast was originally recorded on May 2, 2019.