Latest Posts


Notable Updates

March 2018: las olas sprint triathlon complete! race review come soon...

FEBURARY 2018: JEREMY TRI IS BACK!

June 2017: Escape from alcatraz 2017 completed! (swim was cancelled)

december 2016: randomly SELECTED (Again) FOR ESCAPE FROM ALCATRAZ 2018!!

11/26/16: Multirace turkey tri sprint completed (3rd time)

8/30/16: Escape from alcatraz - swim start footage uploaded:

5/7/16: "hill" run/bike training begins for alcatraz

4/19/16: LONGEST RUN (10K) SINCE DISNEY MARATHON

4/10/16 trigators super sprint

Race review

Super mini video recap:

3/22/16: swam in 57 degree water

3/19/16 The intimidator 1.2 ows

Race review

3/5/16: open water swim with tampa bay ows group

Finally met up with the Tampa Bay Open Water Swimming group! All awesome people. 1.25 mile swim at Indian Rocks Beach (65 degrees) against the current.

2/27/16: First outdoor cycle in a month

Experience here!

2/16/16: Cold Water Swim Training - Day 1

Click the pic for the video!

Stay tuned for more updates...


2018 Upcoming Races

Possible Races:

  • South Beach Triathlon 
  • Mack Cycle Trilogy #1
  • Olympic distance tri...TBD
  • Half Ironman tri...TBD

Latest Completed Races

2018

  • Las Olas Triathlon (Sprint)

2017

  • Escape from Alcatraz
  • Miami Half Marathon

2016

  • Multirace Turkey Triathlon (Sprint)
  • Escape to Miami Triathlon (Sprint)
  • Escape From Alcatraz
  • St. Anthony's Triathlon
  • University of Florida TriGators Super Sprint
  • Florida Challenge - The Intimidator: 1.2 Open Water Swim
  • Walt Disney World Marathon

2015

  • Ironman 70.3 Miami
  • Escape to Miami
  • July 4th Triathlon (relay)
  • St. Anthony's Triathlon
  • Swim Miami
  • Ironman 70.3 Florida
  • Miami Half Marathon

Homepage and banner photography by Tony Rojas, Jr.