Triathlon Training - Swim:Bike:Run Ratios

Triathlon Training - Swim:Bike:Run Ratios

How much training time should one spend on swimming vs. biking vs. running? This is a very common thought that every beginner triathlete experiences when first entering the sport. For those just starting out, I discuss why one shouldn't initially think in terms of swim/bike/run training ratios. Instead, focus more on training to one's weaknesses and building up overall fitness, which will get you primed and ready for that first triathlon and more.

Triathlon Tips: Swimming Basics

Triathlon Tips: Swimming Basics

Are you not a good swimmer? Want to get into triathlon but don't know how to start swim training? Maybe you don't even know how to swim? Took lessons ages ago and forgot how to swim? Need to improve your swimming? Need a refresher on a few swimming fundamentals? If so, then this episode is for YOU!

Anyone Can Do a Triathlon - What's Stopping You?

Anyone Can Do a Triathlon - What's Stopping You?

YOU are a lot closer to doing a triathlon than you think!In this Episode of The Triathlete Beat: A Triathlon Podcast for Everyone, I go over some of the common thoughts (aka excuses) that prevent people from doing a triathlon, and offer some perspective to "unblock" those thoughts.

Intro: The Triathlete Beat & Jeremy Tri

Intro: The Triathlete Beat & Jeremy Tri

The Triathlete Beat: A Triathlon Podcast for Everyone believes that training and racing for triathlon can be enjoyed by absolutely anyone. Triathlete Beat host, Jeremy Rojas, is a 28-year old software engineer who fell in love with triathlon during his last semester of college.